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At the Office
LEADERSHIP THAT PERFORMS WITHOUT BURNING OUT

High performance shouldn’t cost your health

A dual approach to leadership: strategic growth and personal wellbeing, working together to create lasting impact.

I work with leaders and teams who want to perform well and feel well doing it.

Whether you're stepping into a new role, navigating change, or looking to build a more resilient and productive workplace, I combine leadership coaching with health and wellbeing support to create lasting, sustainable results.

kate headshot

Meet Kate

With over 30 years of experience across corporate and public sector leadership, I bring a deep understanding of what it really takes to lead people well.

My work is grounded in the belief that performance starts with people. When individuals feel supported, understood, and equipped to manage both pressure and change, teams become stronger, more resilient, and more effective.

I’m passionate about helping leaders create that kind of environment — for themselves and for the people around them.

Achieving positive change

Change isn’t always easy, but it is always possible.  I can help you focus in on what you want to change and how to do it, drilling down into what really motivates you and why you want to make a change.  Removing the barriers and ensuring that you take positive steps and tangible actions. Ensuring that you move forward with support and accountability.  You don’t need to do it alone.

Business Meeting Discussion
free ebook
PLUS A FREE EBOOK!

Book Your Complimentary 40-minute Coaching Session

A fully personalised session, where we explore what you want to work on and why, this could be career or health related (or both!).

HEALTH & ENERGY ASSESSMENT

Explore where you are in your life right now and where you want to be in future (e.g. wheel of life).

HEALTH COACHING

Coaching to identify immediate actions that you can take and commit to.

Happy Woman

Leadership Coaching

Supporting managers, directors, and leaders managing change, role and team transitions, and career progression.

Drinking Green Juice

Health Coaching

1-2-1 coaching tailored to individual needs, identifying personal goals and providing support to embed positive change.

Meeting Room Business

Workshops & Groups

Customised workshops for your team, can be tailored to a range of topics such as improving resilience, coping with change, or improving working relationships.

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